YouTube on MSN

Tibetan Buddhist meditation music: Zen meditation songs (15 minutes intense deep meditation)

15 Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day Buddha Tribe is your online free music provider for your entertainment ...
Yoga Journal on MSN

15-minute yin yoga to melt away your shoulder tension

Yin yoga for shoulders helps counteract the activities that cause tightness and tension. Settle deeply into each pose.