Anger can hit us when we least expect it. There are some people who get angry and not know what they are angry about. The reaction can not only affect us in our profession lives but out personal lives ...

Anger can also be a catalyst for boundary-setting. Many people stay angry because they keep accommodating behaviour that does ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...

Being angry can feel good. And when we’re in a relationship, it is often our partner who is the focus of our anger. Much like the Dark Side of the Force, anger can be appealing and seductive, but ...