SANTA MONICA, Calif.--(BUSINESS WIRE)--After what has been an unprecedented year of quarantine, gym closures and mounting fatigue and stress as a result of the Coronavirus pandemic, manifesting for ...

"The best way to speed up your fat loss is to stay consistent with your healthy eating, workouts, sleep, and self-care," Autumn said. "The more consistent you are, the faster the results will come." ...

With the current coronavirus pandemic keeping much of the world in lockdown, it’s no surprise that the popularity of at-home workout programs have skyrocketed. And lots of quarantined folks have been ...

The holidays are often a time of indulgence, sweets and meals much larger than we’re all used to. 21 Day Fix founder and Beachbody trainer Autumn Calabrese spoke to HollywoodLife.com about how you can ...

Celebrity trainer and best-selling author Autumn Calabrese created a 12-week, science-backed health program designed for women of all ages to address symptoms of hormone imbalance and improve their ...

Get ready to shine in the summertime with fitness guru Autumn Calabrese. Autumn has been keeping especially busy this summer with the launch of a new Beachbody workout series and 7-Day Fix meal plan.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. “21 Day Fix” founder Autumn Calabrese ...