Writing letters to yourself in the future may be a tool to keep you on track to accomplish backcasting goals With all the attention on hoverboards and self-lacing Nikes as predicted (or not) in 1989 ...

SINGAPORE: As scientists experiment with ways to unlock the secrets of longevity, one expert suggested a tried-and-tested method to fight ageing called “backcasting”. Backcasting involves thinking ...

“There are three basic things to remember relative to change: 1) face reality as it is, not as it was or as you wish it were, 2) change before you have to, and 3) control your own destiny, or someone ...

Ageing is encoded! And if something is encoded, it can be hacked. The quest for boundless vitality in our marginal decade is a timeless pursuit that has beckoned humanity through the ages, across ...

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