Add Yahoo as a preferred source to see more of our stories on Google. Do you ever get to mid to late afternoon and your energy and ability to focus take a nose dive? I know I do. It is so common. Our ...

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably affect our ...

Need a pick-me-up? This trail mix from Aldi is the answer to your afternoon slump. Reviewed by Dietitian Christa Brown, M.S., ...

Feeling peckish before bed? Experts advise you turn to one of these healthy bedtime snacks that can actually help you get a ...

Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.

Recent studies in nutritional science have shed new light on the complex relationship between late-night snacks or eating habits and overall health. While conventional wisdom often advises against any ...

Sargento is debuting new bold lines of cheeses: Sargento Hot & Spicy Sliced Cheeses and Sargento Balanced Breaks Cheese + ...

Do you ever get to mid to late afternoon and your energy and ability to focus take a nose dive? I know I do. It is so common. Our response to this energy nose dive is often to hit the caffeine or ...