5 Tips to Help Beginners Go From Couch to Marathon Finish Line

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

How to Build a Marathon Base on the Treadmill and the Perfect 4-Week Plan to Do It

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

5 fail-safe tips to help you run your first marathon with confidence

Training for your first marathon? These expert-backed hacks will help you to cross the finish line feeling happy, healthy and ...
Lifehacker

Garmin's Run Coach Can Help You Train for a Marathon

October 10, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Did you know you can customize Google to filter out garbage?
Women's Health

'I Went From A Beginner To Running 4 Marathons In A Year. Here Are 5 Things I Would Never Do Again'

Two years ago, ‘runner’ was the last word I’d have used to describe myself. Born with club foot (a foot defect that meant I was born with my left foot turned inward) and no interest whatsoever in the ...