I'm guilty of reaching for processed food – and the odd glass of wine – more often than I should, so I'm always trying to find ways to up my antioxidant levels to give my body a boost. They have a ...

Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...

I know I have a winning fruit smoothie recipe when my oldest daughter who normally does not like fruit smoothies says, I would willingly drink that every morning. Eli also had a two-thumbs up response ...

‘Refreshing’ and ‘delicious’ drinks pleased the smoothie fans among the Times Leader taste testers. Rainbow sherbet, applejuice and frozen berries are the simple ingredients that went into our test ...

When it comes to a healthy breakfast, kid-friendly options can feel a little bit limited. Eggs often aren’t an option, and how many days in a row can you really serve yogurt parfait before somebody ...

Juice It Up! is kicking off the season of açaí with the return of the fan-favorite Chocolate Dipped Açaí Smoothie and Açaí Berry Smoothie. Full of antioxidants, fiber and healthy omega fats, the star ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Peaches and berries are my favorite summer fruits. I love to freeze them at the end of the season so I can enjoy them in the fall in fresh fruit smoothies. This recipe is creamy yet refreshing and my ...