KANSAS CITY, Mo. — Romia Hall Jr.'s kids call him "Superman." He uses his super strength at his job as a machine operator at Alphapointe as well as in his free time with powerlifting. Hall recently ...

Every missed rep, every sore day, every early morning—this lift made it all worth it. Feel the journey in one lift. Trump's first year back: How Americans see the president's actions This company says ...

COUNCIL BLUFFS – Carrie McDonald, a personal trainer and wellness coach at the Council Bluffs YMCA, is having fun these days in her adventurous life of wellness coaching, personal training and ...