New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.

Your brain’s aging process may be more controllable than you think. Recent scientific discoveries reveal that specific foods can dramatically influence how quickly your brain ages, offering hope for ...

Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...

The wellness industry and the food industry are intrinsically linked. And that link is getting stronger. Health-conscious consumers are seeking foods to aid weight loss, build strength, support ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

There’s no doubt that getting older is a privilege. However, aging comes with a plethora of changes, especially in terms of nutritional needs. Think about it: Diet plays a major role in overall health ...