Tense neck muscles and tight shoulders are nearly inevitable if you spend a lot of time sitting or looking down your various screens. In fact, neck pain is one of the most common musculoskeletal ...

While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...

We all know the feeling: A busy workday, endless tasks, thoughts racing nonstop – and suddenly your head starts to throb. Most of us rush to blame stress or mental tension, but the truth is that often ...

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

The way you look at the screens may be taking a hidden toll on your body. Research says your 5 kg head becomes 27 kg at 60 degree as poor screen height and forward head posture increase the load on ...

Prolonged sitting in a desk job can cause an array of health problems cervical pain being one of them We spoke with an Occupational Therapist to learn how this risk can be mitigated through simple ste ...

Muscle knots, known as trigger points, can cause pain in the neck, back, and shoulders — and Dr. Lacy Anderson says injections offer fast, effective relief.

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...

CINCINNATI (WKRC) - As March Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic outlet syndrome, a condition that can lead to blood ...

Neck and shoulder stiffness is common among office-goers. But is the issue only posture related? Dr Raju Vaishya, senior consultant, orthopaedic and joint replacement surgery, Indraprastha Apollo ...

That persistent dull ache in the neck, shoulders is common after long working hours for most people, but perhaps it is a bit more daunting for women. Women are often juggling long working hours along ...