More than 70% of us got new tech gadgets over the holidays, but we could be cutting the life of our tech down by years with our bad habits. We're heading to the professionals at uBreakiFix with tech ...

Picture your typical morning. You wake up, maybe you scroll through your phone, maybe you feel bad about that, you get up, ...

Proper posture helps minimize pressure through your joints and reduces the risk of injury during daily activities. "Bad" posture is often correctable with stretches and strengthening exercises, as ...

When it comes to productivity, there are a lot of things that affect it. For one thing, your time management skills affect how productive you are. Another is the obligations you have to others. Those ...

Emotionally mature people have a healthy relationship with their emotions, which comes from building healthy habits of mind. On the other hand, when you have unhealthy mental habits, it tends to ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. I don’t believe in New Year’s resolutions ...