Casseroles are comforting dishes well suited to help warm you up in the cold weather. These dinners are not only delicious, but with at least 15 grams of protein per serving, they can also help ...

Make the yogurt sauce by combing its ingredients in a bowl. Mix thoroughly and set aside in the fridge. Make the fritters by mixing an egg in a large bowl. Add the raisins, squash, onion, and parsley ...

2 pounds medium summer squash (zucchini, yellow squash or a mix) 1 cup chicken or vegetable broth 1 teaspoon lemon zest 6 ounces Neufchatel (1/3-less-fat cream cheese) Salt and black pepper 2 ounces ...