Midland’s only CrossFit training facility is doing everything in its power to keep its community of athletes working out during the gym’s state-mandated closure. Fitness enthusiasts everywhere are ...

This is a great workout that can be easily done if you work out at home, a gym, a CrossFit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels.

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...