The good news: It doesn't mean you have to say goodbye to your favorite slice of pizza.

If you like a glass of chocolate milk after a workout, you’re not alone, it’s great for recovery after a sweat session. Have you heard the hype around raw milk? Once considered on the fringe of ...

Most people who suffer from the telltale symptoms of bloating, gas, gut pain and nausea after consuming milk believe they have lactose intolerance. But a new Italian study suggests that only a third ...

Lactose intolerance and malabsorption are conditions that arise from an insufficient production of lactase, the enzyme essential for the digestion of lactose in the small intestine. This enzyme ...

Lactose intolerance is the most common food sensitivity worldwide. Lactose intolerance and dairy allergy are not the same, but the differences can be misunderstood. How do you know if you are ...

Sometimes, consuming dairy products may lead to discomfort, leaving many confused about what their body is trying to ...

For those who are lactose-intolerant, eating ingredients that have high levels of lactose can cause some very uncomfortable digestive woes, from bloating and gas to cramping and serious stomach pain.

Dear Dr. Roach: My wife believed she had lactose intolerance. After some tests, it was found that she was sensitive to casein rather than lactose. Are there other things in cow's milk besides lactose ...