Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

If you're on the hunt for high-quality protein, you don't need to reach for meat. There's a whole world of plant-based foods that also happen to be naturally packed with protein. Whether or not you ...

Medically reviewed by Kayla Girgen, RD Protein is essential for muscle growth, tissue repair, immune function, and many more ...

Protein powder comes from different sources, including milk, plants, and eggs. It goes through a series of steps to become protein powder. Protein powder is a popular supplement some people use to ...

The new U.S. Dietary Guidelines emphasize animal-based protein over plant-based. What are the pros and cons of each? Here’s what the science says.

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...