In a world built to capture our attention, constant distraction does more than hurt productivity—it quietly erodes self-knowledge.

Your phone is constantly buzzing, your computer screen keeps showing new email notifications and that coworker stopped by yet again to ask for a project update. Distractions live everywhere. If you’re ...

I don't need to convince you that distraction is a problem in today's workplace. Stats like this, however, are woefully incomplete. There's no way we're accomplishing 3.1 hours worth of actual goals ...

Distraction is a double-edge sword. Our mind's propensity to wander is great when we need a diversion: It keeps us occupied and sane during meetings and helps us cope with trauma while we mentally ...

Distraction is “the process of interrupting attention” and “a stimulus or task that draws attention away from the task of primary interest.” In other words, distractions draw us away from what we want ...

How many times to you take a break from work to check out a funny video online or to browse the web for a new product? If you’re like many Americans, you probably do this several times a day if not ...

Distraction Control is accessible via the same Page Menu interface in Safari as Reader and Viewer. Here, users will find a new “Hide Distracting Items” option to enable Distraction Control. Users will ...