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This liquid, not milk, is what you'll find inside a coconut. (It also available to buy but may have added flavoring.) Because it's naturally high in electrolytes, minerals your body loses through ...

I’VE LOST TRACK of whether coconut oil is going to kill me or make me live forever. Between the reports condemning coconut’s high count of saturated fatty acids and the raves regarding its potent ...

There’s a lot to love about this apple cinnamon granola. Studded with sliced almonds, toasted coconut flakes, and crushed apple chips, it’s a sourdough discard recipe that’s easy to make, crunchy, and ...