Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

So many of us are trying to get fit and shed some pounds, and working out on a cardio machine such as a vertical climber or an elliptical trainer can help achieve those ends. The two exercise machines ...

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...

Is it time to climb on the bandwagon? A mini stepper is like the pint-size spawn of a StairMaster and an elliptical machine — it simulates stair climbing, but your feet don’t leave the two pedals.

We won’t deny that gym memberships have their perks—tons of machines, classes, and, if you’re lucky, a sauna. But there’s also something to be said about keeping your workouts at home: No fighting for ...

Mini steppers use two pedals to move up and down in a continuous motion that resembles climbing a flight of stairs. “It’s a hybrid between a stair stepper and an elliptical because it has an ...

Should I get a treadmill, elliptical or bike? With its myriad of health benefits, it’s no secret that exercise is essential. Lately, more and more people are foregoing the gym experience in favor of a ...

Stair-stepping machines ruled at gyms until the smooth-flowing elliptical machines came along. Even so, stair-steppers offer a key advantage: a harder workout. Lacking the elliptical’s flywheel-driven ...