Many people with greater levels of emotional intelligence, and all the self-awareness, self-esteem, and emotional regulation skills that come with that, lead less stressful, more fulfilling, and ...

Traditional emotional management typically focuses on suppressing or controlling feelings. This approach, often seen as the standard way of coping, emphasizes the need to regulate emotions to function ...

Emotional intelligence and social skills are declining, but it's possible to boost them and contribute to wellbeing, performance and an increase in salary.

Successful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.

NEW HAVEN, Conn. (WTNH) — In today’s Health Headlines, Valentine’s Day is right around the corner this weekend — and we’re talking about love, feelings, and emotional intelligence. Dr. Marc Brackett, ...

The more you’re in touch with your emotional world, the better you’ll weather self-doubt. Imposter syndrome happens when we ...

In recent years, "emotional intelligence" has become a buzzword in conversations about self-awareness, communication, and personal growth. However, despite the term's growing popularity, a widespread ...

Members of Gen Z entering the workforce, you’ve probably heard that the workplace is all about logic, data, and performance. That success comes to those who stay cool, stay sharp, and don’t let ...