It’s a hotly debated question – but which is better?

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

When it comes to dieting, losing weight fast holds some appeal. Perhaps that's why U.S. News & World Report has added a Fast Weight-Loss Diet category to its annual rankings of best diet plans. And ...

Rising use of weight loss injections may be linked to more gallbladder surgeries. Experts urge caution, deeper research and ...

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

Ozempic, Mounjaro, and Zepbound can drive impressive weight loss, but stopping them is often followed by rapid weight regain.

Tory underwent a course of care at Health Utah, lost 45 pounds, experienced a large increase in energy, and saw a dramatic ...

The research, conducted by Talker Research on behalf of Hims, Inc., shows those expenses stretch across everyday life, from ...

Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines to get the body to burn fat.