When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...

Every firefighter in the country wants to be fit for duty. Firefighter health, wellness, and fitness is at the core of operational readiness, resilience, and long-term career sustainability, but many ...

Decision making ability, memory, response times and dexterity all saw a significant drop in cold temperatures, according to University of Chichester research on firefighter search and rescue ...

MADISON, Ala. (WAFF) - The Madison Fire department announced a recent change in firefighter schedules, with the goal of increasing firefighter physical and mental wellbeing. The previous schedule had ...