Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...
Credit: Photo: Joe Lingeman; Food Styling: Pearl Jones Design:Kitchn Credit: Photo: Joe Lingeman; Food Styling: Pearl Jones Design:Kitchn The last time I was in Alaska, I had the most amazing, ...
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Tips and recipes on eating more fish
Enjoying fish is not a given for everyone! But there are different ways to increase one’s appreciation of this food, often particularly disliked by children. The first steps are to keep on cooking it, ...
Tired of eating dry and tasteless chicken? We are, too. But what if we told you that fish is the way to go? Before you shake your head in disagreement, fish — when cooked properly — can taste equally ...
Concerned about odors and splatters? This simple dinner, infused with a silky scallion oil, is ready to allay any worries. By Eric Kim If you live in a small space, the lure of crispy fish skin — the ...
It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...
When I told Cecilia Chiang—perhaps the most important Chinese chef in American history—that I was hungry, the last thing I expected was for her to microwave fish for dinner. After all, Cecilia was an ...
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