Both polyphenols and probiotics are great for gut health for different reasons. Polyphenols feed existing bacteria, while probiotics introduce new bacteria into the gut.

A “digital gut” predicted which probiotics and high‑fiber diets would take hold in people's guts and produce healthier outcomes.

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes. Several diseases have eve ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, antioxidants and resistant starch are gut-friendly nutrients. Other strategies, like ...

While everyone is focused on live bacteria, top dietitians are revealing that the real secret to a bulletproof immune system ...

California researchers have identified a possible link between toxin in the gut and increase in cancer cases in people under ...

There is considerable confusion surrounding prebiotics and probiotics. What are they? How do they differ? What do they do for your health? Are the supplements worth purchasing? The list goes on. So, ...

The gut microbiome at time of surgery may significantly impact recurrence of colorectal cancer.An analysis of nearly 300 ...

When it comes to clear, radiant skin, most of us reach for creams, serums, and the latest buzzy ingredients. But science is increasingly pointing to a less visible (and more powerful) source of skin ...

Gut health is central to immunity: Roughly 70% of your immune system resides in your digestive tract, directly influencing how your body responds to allergens. The “Gut-Allergy Axis” connects ...

A complete guide to the best probiotics for gut health, covering top strains, potency, and benefits to boost digestion, and ...

Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence that changing the gut microbiome improves mood is not as strong,” Ziegelstein ...