While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Ultra-processed foods often get labeled as automatic health villains, but nutrition is rarely that simple. Processing exists ...
Compared to a multivitamin, whole foods like leafy greens, fruits, whole grains, and fish contain nutrients that are better absorbed and used by the body. Learn more.
Health-focused Americans are rethinking what ends up on their plates, and the shift goes deeper than counting calories. Many people now read ingredient labels closely, question ultra-processed foods, ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Preschool children who eat more ultra-processed foods show higher levels of anxiety, aggression, and behavioral difficulties.
A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...
Our Food & Beverage Team discusses how looming changes to federal dietary guidelines and new Make America Healthy Again initiatives could impact the food and beverage industry in 2025. The new federal ...