Consider the positive feelings you experienced the last time when you did something good for someone else. Perhaps it was the satisfaction of running an errand for your neighbor, or the sense of ...
Spending a few hours a week helping others may slow the aging of the brain. Researchers found that both formal volunteering and informal acts, like helping neighbors or relatives, were linked to ...
Regular volunteering or helping others outside the home can reduce the rate of cognitive aging by 15-20%. In the latest evidence that meaningful social connections bolster health, a team from The ...
Helping other people has always been framed as a moral choice, but a growing body of research suggests it might also be one of the most practical ways to keep the brain sharp with age. Instead of an ...
In our over-stressed world, many health care providers, social workers and caregivers are suffering from slow yet painful burnout. Many of the rest of us, working long hours and raising families, seem ...
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