To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall health.

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Plus, what a doctor has to say.

Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...

Turmeric offers health perks, but taking too much—especially in supplement form—can backfire. Reviewed by Dietitian Kelly Plowe, M.S., RD Turmeric may help with arthritis, diabetes markers, and brain ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years. In Western society, turmeric has been recognized for its potential health ...

Eating an anti-inflammatory lunch every day for a week helped a dietitian reduce brain fog. She also felt more energized, mentally sharper and better focused. To try it, build your meal around veggies ...

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...