Cardiologists and a dietitian break down the new research.

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.

By HealthDay Staff HealthDay ReporterWEDNESDAY, March 4, 2026 (HealthDay News) — Whether topped with fruit or flavored with ...

Cholesterol is often considered harmful, but it is needed by the body to perform several functions. The problem lies in high ...

Our No. 1 snack for helping to lower cholesterol levels is Oat Energy Balls. Energy balls made with oats contain soluble fiber to reduce LDL cholesterol. Ingredients like nut butters and dried fruits ...

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

This heart-healthy eating pattern can improve cholesterol by increasing fiber, reducing saturated fat, and supporting ...

Please provide your email address to receive an email when new articles are posted on . Nut and seed consumption, statins and exercise are among the strategies that can reduce LDL cholesterol.

Is it possible to control LDL levels without medication? The answer is - Yes, but under strict medical supervision. Scroll down to know the top 5 lifestyle changes that can help prevent a heart attack ...

Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...

Many Americans struggle with high cholesterol levels, specifically LDL or "bad" cholesterol. High cholesterol has been consistently linked to heart disease, as it can increase the risk of plaque build ...