Salt is essential for life. However, not all salt is created equal. Table salt, which is the common white salt we use in cooking, may be more harmful than beneficial, as it has been stripped of all ...

Social media has dubbed Himalayan pink salt as nature’s Mounjaro. Historically, salt has been hailed as the nemesis with the NHS recommending no more than 6g of salt a day for adults (that’s around a ...

Rock salt can be used to elevate the flavor of vegetables by adding a hint of natural sweetness and earthiness. Sprinkle ...

Let's get real. Pink Himalayan salt sits on nearly every trendy kitchen counter these days, marketed as a miracle mineral that somehow makes your food healthier. You've seen the claims. Eighty-four ...

Pahadi namak has a bold and slightly pungent flavour, with herbal and garlicky undertones that give dishes an instant lift.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, ...

Those who believe Himalayan (pink) salt is better than iodised salt, a neurologist clarified some of the common misconceptions. Here’s the science-based choice you should make over marketing gimmicks.