There’s an abundance of information available about how to attract hummingbirds to your yard and feeders, but information about how to keep bees away from hummingbird feeders tends to be scarce. The ...

Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling ...

I’ve always felt a strong connection to bees. My name, Deborah, means “bee” in Hebrew. And I’ve been stung (initiated?) by them 3 times, once after having the following song lyric to Regina Specktor’s ...

First thing each morning, I sit outside and watch the wildlife visiting my garden. There’s lots of activity to spot. An array of birds swoop down to feed and drink, and there are plenty of insects ...

It’s important to take a moment to pause and take a long, slow exhale as we navigate life. In our podcast series, "Breathe Away Anxiety," we explore ancient breathing techniques alongside cutting-edge ...

Did you know humming can soothe your nervous system? We explore the stress-relieving power of Bhramari Pranayama, also known as humming bee breath,… Load More Loading... In this video series, we ...

There are plenty of reasons to feel stressed all year. The holiday season ushers in many more. Everyone handles stress differently – some find relief in exercising or being outdoors, while others ...

Last week was The Masters. Are you inspired by the golf and want to hit some balls? Are you inspired by the beauty of the landscape and want to work in the yard? Or both? Attracting bees, butterflies, ...

When a fiery throated hummingbird approaches a flower to feed, its wings are beating at nearly 100 times per second. To the naked eye, its wings are moving so fast ...