A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.

Lower back pain can affect one's ability to move comfortably and function throughout the day. Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and ...

Suffering from chronic low back pain, regardless of your age or health status, imposes a great deal of stress and inconvenience on everyday life. The condition is extremely prevalent in a range of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Choosing the right mattress is a major decision based on your personal budget, preferences, and of course ...

This article is part of a broad series on recent advances in the science and medicine of longevity and aging. The series covers a range of topics, including musculoskeletal health. Expect more ...

If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress topper can help. The best mattress topper for back pain reduces pressure ...

In this WinkBed vs Helix Midnight Luxe mattress comparison, we’re looking at two fantastic luxury mattresses to see which is best equipped to deal with back pain. Both mattresses contain enhanced ...