Those who prefer it sweet, needn\'t sacrifice anything with our cheesecake overnight oats. Sweet, yet healthy, they have it ...

Medically reviewed by Allison Herries, RDN Eating oatmeal in the morning supports weight loss and blood sugar control.Eating ...

Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...

The benefits, the downsides, and the easiest ways to make it actually work for you.

Whether you’re preparing to power through workouts or recharging for a day of play, a filling, satisfying breakfast is a fitting way to start the morning. Shaking off the sleepiness can begin with the ...

Discover a simple baked oatmeal recipe for a wholesome breakfast or snack. Learn measurements, variations, and baking tips.

Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason. Both provide filling protein along with plenty of other necessary vitamins and minerals. But is one better ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

The easiest trick for rich and creamy oatmeal is right in your coffee station. You can even pair this hack with others for ...

Jennifer Aniston's secret to a power breakfast is stirring an egg white into her oatmeal right before it finishes cooking.

A cardiologist has revealed his favorite breakfast for keeping his heart healthy. Often touted as the most important meal of the day, breakfast fuels you for the hours ahead. However, popular options ...