When Sardia Lewis took the mic on a recent Tuesday evening in the Bay Shore-Brightwaters Public Library auditorium to lead class, you would have never known it was her first time as an instructor.

We all know we should be exercising, but wanting to is a different story. But what if your exercise regime was the highlight of your week, a chance not just to get active but to see all of your ...

Add Yahoo as a preferred source to see more of our stories on Google. Music, steps, and smiles. That's what brings the ReRe Steppas together. They are a soul line dancing group from southwest Houston, ...

The beat speaks through his feet. Nelson Spires twists his body, slides to the right and then to the left. He’s moving in unison with more than a dozen other dancers. It’s soul-line-dancing night at a ...

PROVIDENCE, R.I. — Congestive heart failure and chronic numbness in one leg forces Ruth G. Mason to a walker, but the Army veteran is adjusting to her new normal. Doctors, the 60-year-old explains, ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...