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50 foods to eat and avoid with IBS-C

Medically reviewed by Robert Burakoff, MD Key Takeaways To manage IBS-C, enjoy low-FODMAP foods with soluble fiber while ...
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...
Portions of thenew Dietary Guidelines for Americans have received praise from dietary experts, however, the messaging about ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
Changes to the standards include a mix of “Make America Healthy Again” rhetoric and longstanding nutrition recommendations.
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...