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50 foods to eat and avoid with IBS-C

Medically reviewed by Robert Burakoff, MD Key Takeaways To manage IBS-C, enjoy low-FODMAP foods with soluble fiber while avoiding ultra-processed, high-FODMAP, and insoluble fiber foods.Some higher ...
FoodNavigator-USA

‘Highly-processed’ or ‘ultra-processed’? New dietary guidelines reignite a definitional food fight

The 2025–2030 Dietary Guidelines for Americans avoid the term “ultra-processed foods,” prompting both praise and criticism ...

New dietary guidelines urge Americans to avoid processed foods and added sugar

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...

You tell us. Will you try to limit or cut out processed food in 2026?

Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...

Here's what this dietician wants Wisconsinites to know about new food guidelines

Portions of thenew Dietary Guidelines for Americans have received praise from dietary experts, however, the messaging about ...

Confused by new food pyramid? Here's what you should know

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Over a third of adults want ultra-processed foods banned, survey shows

UPFs often contain high levels of saturated fat, salt, sugar and additives, which experts say leaves less room in people’s ...