Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Strong thighs, powerful calves and indefatigable stamina. Soccer players are famed for many things, but upper-body posterior endurance is possibly not something you’d expect they need to ply their ...

IShowSpeed was challenged to a pull-up competition by an Angola local as part of his tour of Africa — but it didn't quite go how the streamer hoped. Around the one-hour, 12-minute mark of the stream ...