Meditation helps to reduce stress, to become more mindful and to strengthen inner peace. But is that really the case? Dr. Karin Matko is a psychologist at the University of Melbourne's Contemplative ...

Halfway between Newark and Gainsborough, a former monk who refers to himself as ‘Buddha Maitreya’ has made a small north Nottinghamshire village his home and built “a miniature landscape of Japan” in ...