What goes up must come down. You may be aware that down climbing is much more difficult and time consuming than climbing upwards, as well as sounding a little contradictory. This is because it's much ...

After summiting, it's easy to feel like the challenge is over and all that remains are a few simple raps. Your situational awareness and risk perception change, distracting you from the necessary ...

Firefighters in Duncan took part in some important training to make sure they’re ready to fight fires and save lives.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. From a purely ...

Pam and Dave Hoadley are part of Teal Team One, a group of cancer survivors, family and friends that has become The Victory ...

Dressed as Buddy the Elf, Westin Chicago Northwest employee Jerry Trujillo boldly stepped over the edge of the Itasca hotel, rappelling 168 feet while waving to co-workers. “I was standing fine on the ...

The Center for Economic Empowerment and Development is seeking participants for an "Over the Edge" rappelling fundraiser scheduled to be held Oct. 27 in downtown Fayetteville. The center is trying to ...