Substitute lentils for chickpeas for a smoother version of this dip. (Recipe Credit: Adrianna Adarme of the Fresh Tastes blog). Did you play Powerball? I thought the excitement around a billion ...

Rinse lentils under cold running water and drain well. Place lentils in a pot and add broth and garlic. Bring to a boil on high heat, then reduce heat to low and simmer 20 minutes, until lentils ...

This hummus is smooth as buttercream, in part because red lentils are used in place of the more typical chickpeas. Mung beans can be used as an alternative base as well. Boost the hummus with a bit of ...

This creamy lentil hummus offers a smooth texture and rich flavor while delivering plant-based protein and fiber. Made with ...

We are eating more vegetarian meals at our house. But that doesn't mean I'm going to give up fish, fowl or steak tartare. Recently, an old friend asked me if I could feature some vegetarian recipes in ...

Lentils conceal their superpowers with a dowdy exterior. Pound for pound, raw lentils have more protein than steak. While not as protein-dense once cooked, they pack even more iron than meat, in ...

Chickpeas are the main ingredient in hummus, an ancient Middle Eastern staple food and one of the world’s favorite dips. Unfortunately, the global supply of the legume could potentially face a ...

Hummus paired with fresh vegetables or pita invites curiosity about its nutritional virtues. With its origins tracing back to the Middle East, the chickpea-based spread has captured the hearts and ...