When you sit incorrectly, you are likely to settle into the C position (slouching, slumped, flexed) with the accompanying stress to the parts of your back. (C-Position) For many of us, the sitting ...

Back pain doesn’t discriminate – affecting everyone from office workers to stay-at-home parents with equal misery. A fresh study brings promising news for the millions of Americans battling this ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

CINCINNATI (WKRC) - Movement might be the key to alleviating back pain, according to medical experts. Angie Scott, a back pain patient, shared her experience, saying, "It's an aching pain and ...

Facet joint pain, also called facet joint disease or facet syndrome, develops when the facet joints begin to cause pain. The facets are the joints in the spine that link the bones that make up the ...

Back pain has emerged as a significant health concern among young people worldwide, including in India. Defined as discomfort experienced anywhere along the spine, from the base of the neck to the top ...

If da Vinci’s Vitruvian Man was based on the modern American, he’d likely have tech neck and plantar fasciitis. Desk jobs and TikTok scrolling are not activities conducive to good posture. When body ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...