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9don MSN
Can a sleep headband actually improve your sleep? I tried it myself and was surprised by the results
It claims to help you fall asleep by changing your brainwaves—but does it actually work?
From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop the best ...
Having a baby almost guarantees that your nights are going to get a whole lot shorter and a whole lot louder. Thankfully, there’s a quick, straightforward solution to help you finally get some decent ...
Morning Overview on MSN
Blue light may undo anxiety triggered by relentless vibration, study finds
Blue light, often blamed for sleep problems, is now at the center of new animal research from the journal Physiology & Behavior suggesting it can ease anxiety caused by constant vibration and noise.
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