Jacob Forrest, 24, lives in Miami and works for a health insurance agency. He likes going out with friends in downtown Fort Lauderdale. He should be saving a lot of money ... but like many young ...

Are spiraling thoughts keeping you up at night? Here, learn a breathwork for sleep exercise to stop those thoughts dead in its tracks. Tracee Stanley is a yoga nidra teacher and author of the ...

Add Yahoo as a preferred source to see more of our stories on Google. Aging is that unavoidable plot twist we all face, but no one talks about the creeping anxiety it sometimes brings. You might find ...

Tell me whether this sounds familiar: You’re about to step into unfamiliar territory in which the future is uncertain. Maybe it’s leaving a comfortable job with a stable income for a new one that’s ...

On the January 9 episode of her Miss Me? podcast, Allen admitted that she hasn't been in a good place as of late and feels like she's "spiraling." "I'm finding it really hard to be interested in ...