To better understand what makes oats so valuable, both in the kitchen and from a nutrition standpoint, I spoke with Amy Halloran, a grains expert, writer, teacher, and author of The New Bread Basket.

F&W's best oat recipes cover oatmeal and overnight oats to granola, oat milk, cookies, bars, and crisp toppings — plus savory ...

Steel-cut oatmeal has a chewy, hearty texture and rich, nutty flavor that more processed oats can't match. It also has a lower glycemic index than other types of oats, which means it helps keep your ...