The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...
Everyday Health on MSN
What Your Poop Says About Your Heart Health
Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...
The Squatty Potty encourages a more natural squatting position for easier bowel movements. It’s easy to use and supports more effective bowel movements with less straining. Eating enough fiber, ...
When we’re stuck on the toilet and feeling frustrated by not being able to go, it can be tempting to strain, push and force a bowel movement. However, this can lead to health complications. For ...
To start your day without too much time straining in the bathroom, take a big gulp of a GI doctor's favorite drink. It ...
Painful bowel movements can happen for many different reasons—some are temporary and harmless, while others may signal an underlying health issue. Sometimes the explanation can be straightforward, ...
Digestive health rarely dominates health headlines, yet irregular bowel movements pose serious risks that millions of Americans face daily. Medical professionals increasingly recognize that consistent ...
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