I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
A strength training program doesn't just build muscle mass; it becomes a powerful support in other areas such as bone health, ...
The research shows that remote personal training really can boost your fitness and trim your waistline, and online coaching ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Should you get a ...
Doing less in the gym can lead to more muscle growth.
There was a 7%25 increase in personal trainers ages 40 and older from 2012 to 2013 Many people want to work out with someone in their age group Two people explain why they chose to be personal ...
Recreational Sports holds interviews for Personal Trainers once a year in the spring. Individuals do not have to have a national fitness certification in order to interview to be a Personal Trainer at ...
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I'm a personal trainer: These are the 3 moves you need for better stability and balance as you age
Feel more stable with these three simple balance exercises you can do while brushing your teeth.
Video above: Boston-area gym Home Base pivots business during pandemicThings were looking up for Jason Zenga in late 2019 and in early 2020.The personal trainer worked out of a gym based in Santa ...
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