Like it is with other medical ailments, stress too shows up as physical symptoms in the body. Here's how to identify them.

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

An abundance of literature has pointed toward a clear link between stress and performance. This association is critical for understanding the contextually-dependent nature of testing, diagnosis, and ...

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

Recovering from chronic stress is possible. Lifestyle modifications, relaxation routines, and reframing unhelpful thoughts are all strategies that may help reduce the long-term effects of stress.

Your body’s stress response can trigger several physiological changes, which can affect immune function. Why you’re stressed and how long you’re stressed can impact how your immune system responds.

In an era where anxiety levels soar nationwide, Americans increasingly turn to movement as medicine. The connection between physical activity and mental wellness has never been more crucial, as recent ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Stress does not cause interstitial cystitis (IC), but it can make symptoms worse. Stress affects the nervous system and immune response, which can heighten the perception of pain and sensitivity in ...

Only 26% of women report good financial health, despite 69% being primary financial decision-makers. Financial stress is the leading barrier to achieving well-being goals, impacting mental and ...

The health impact of stress has been part of the wellness conversation for years. But as well as impacting your daily mental and physical health, stress has also been associated with the ageing ...