Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

A remarkable discovery is transforming our understanding of exercise and brain health in older adults. As little as five minutes of moderate-to-vigorous physical activity daily can significantly ...

Remember jumping rope on the playground? That simple activity you enjoyed as a kid turns out to be one of the most powerful brain-boosting exercises you can do. While most people pick up a jump rope ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

KUTV — Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental wellbeing. Dr. Jazmin Mogavero, a cognitive neuroscientist with University of ...

From physical fitness to doing puzzles to going out with friends, there’s a laundry list of advice out there to help protect our brains from cognitive decline as we age. Taking care of grandchildren ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to do it themselves using the power of brain scans and positive thinking, ...

Neuroscientists are tracking the brain activity that underlies a cognitive breakthrough and unraveling how it might boost memory ...

The study suggests that activating the brain’s reward system before vaccination can enhance antibody production.