Three singles matches featuring former AEW World Champions are also set for Wednesday’s show. Kenny Omega will face Rocky Romero, Swerve Strickland is set to meet Andrade El Idolo, and Jon Moxley will ...

Pennsylvania State Police in Lancaster County this week charged a 56-year-old man after he admitted to making explosives in his aunt’s garage, according to an affidavit of probable cause. During a Jan ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

The best protein powders can play a significant role in healthy aging—particularly for women. “Most women significantly under-consume protein, which contributes to muscle loss, a slowing metabolism, ...

PALMER TWP., Pa. - Authorities are releasing more details about a man accused of setting off explosions in Palmer Township, Northampton County. Ronald Erney, 57, of Upper Macungie Township, is charged ...

You can drink all the water you want, but without electrolytes, your body struggles to actually use it. Electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

First things first: The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, ...

Kristopher Follos and his "dodgy mates" targeted cash machines in Northumberland, Cambridgeshire and Northamptonshire with IEDs that were attached and then detonated in a bid to get access to cash ...

With a blinding flash, this is the moment a convicted bank robber used explosives to blow up a cash machine. Kristopher Follos packed the ATM with an improvised explosive device (IED) to try to steal ...