How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.
Health on MSN
How much vitamin C is too much?
Medically reviewed by Mary Choy, PharmD Vitamin C (ascorbic acid) is an essential nutrient that supports immune function, promotes healthy skin, and helps protect cells from damage. As a water-soluble ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback