Additional measures for those looking to improve the quantity and quality of their sleep include evening exercise and a diet rich in fruits and veggies.

East Texas (KLTV) - Fair skies are expected tonight as another light freeze is in the forecast. Temperatures Tuesday morning will start near freezing with partly cloudy skies into the afternoon and ...

SHREVEPORT, La. (KSLA) - We’re watching out for 2 main weather systems later this week, one of which gives us rain & the other of which gives us a good winter mix of precipitation.

Sunday morning started off with rain for most of the DC area. That rain could turn to a wintry mix or snow as temperatures drop in the metro area. Other areas may see light snow accumulation.

SKIING, NOT GOING TO BE ABLE TO DO IT IN THE TRIAD, YOU HAVE TO GO UP TO THE MOUNTAINS TO DO ANY OF THAT. WE COULD SEE A LITTLE BIT OF THE WHITE STUFF LATER TODAY, THOUGH. MAYBE A LITTLE BRUSH WITH ...

CHARLESTON, S.C. (WCSC) — As a strong cold front approaches the Lowcountry this weekend, a mixture of rain and snow remains possible for portions of the region. Although little to no accumulations are ...

NASHVILLE, Tenn. (WKRN) — It’s been a yucky night with plenty of rain across Middle Tennessee. Most of the precipitation has been in the form of rain but our far northeastern areas are starting to see ...

Our First Alert Weather Day continues into the afternoon and evening, as we monitor the risk of snow across inland areas of Eastern North Carolina. Even if no snow develops, this system will bring ...

Snow and rain are moving eastward across Michigan Tuesday morning, Jan. 13, prompting advisories and warnings because of the potential for dangerous travel. Heavy lake-effect snow and strong winds are ...

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Michigan residents are in for seasonable temperatures this week with a mix of freezing rain and snow across the state beginning Tuesday, Jan. 13. Early on Tuesday, Jan. 13, freezing rain or drizzle is ...