Jul 10, 2021 · This guided meditation script can help to increase focus and is suitable for working professionals, older students, or wellness practitioners. For example, you might use this during a …

On this page you will find an ever expanding range of free guided meditation scripts to read, and to use as a source of inspiration to help you write your own script.

Welcome to our loving-kindness meditation practice. Loving-kindness is a useful meditation for building upon our natural capacity to feel empathy and compassion. Loving-kindness is simply the practice of …

We have a huge variety of impactful and practical meditation scripts for everyone.

Nov 30, 2025 · In this comprehensive guide, we unveil 11 expertly crafted mindfulness meditation scripts tailored for every mood and moment—from stress relief to deep sleep, from self-compassion to …

Apr 9, 2023 · This article describes the differences between guided and silent meditation, introduces three types of guided meditation scripts, and offers tips on how to offer guided meditation online.

Sep 6, 2021 · On this page you will find an extensive collection of guided meditation scripts. These clear guided meditations texts can be used for yourself or in a group. Read on and enjoy! How to use this list

These guided meditation scripts are free to share and print for personal use or in a group situation as a meditation group. They are not to be sold or used commercially.

May 27, 2025 · Free meditation script for stress. Simply read this relaxing guided meditation internally to guide yourself through the process.

In this collection of free meditation scripts, discover the power of meditation that integrates deep breathing, relaxation techniques, and mindfulness exercises, creating a tapestry of serene experiences.